Soy Essentials: Evidence-Based Insights and Culinary Tips
Tue, Dec 03
|on Zoom
In this webinar Dr. Mark Messina will outline research about the health impacts of soy foods and Liz Weiss, MS, RDN will provide practical tips and recipes for incorporating soy into meals making it a delicious and nutritious addition to your cooking.
Time & Location
Dec 03, 2024, 1:00 PM – 2:15 PM EST
on Zoom
About the event
Join us for an engaging session that will highlight the culinary delights of soy while exploring its health impacts. Over the past three decades, extensive research has examined the health effects of soy foods and soybean components, particularly isoflavones, leading to a wealth of knowledge. Despite this abundance of information, confusion remains about soy's role in our diets.
In this webinar, Dr. Mark Messina will dig into key topics related to soy, such as seed (vegetable) oils, breast cancer, ultra-processed foods, breast cancer and skin health. Registered Dietitian Nutritionist (RDN) Liz Weiss will share practical tips for incorporating soy into your meals. Discover delicious recipes and learn how to effectively communicate the science behind soy, making it a flavorful and nutritious addition to your culinary repertoire. Don't miss this opportunity to enhance your cooking with the versatility and healthfulness of soy!
Learning objectives:
Gain insights into the scientific literature on…