Love Your Heart: The Role a Handful of Walnuts Plays in Heart and Whole Body Health

Three decades of research have demonstrated that walnuts help support cardiovascular health, making them a key staple in a heart-healthy* diet. What’s more, newer research has shown that a handful of walnuts is the bridge not only to heart-health, but many other positive lifestyle improvements including improved diet quality and overall intake of crucial nutrients for well-being.

Join Kristy and Jackie as we share the latest research on walnut consumption and heart health, demonstrating how a handful of walnuts can be a simple way to help support whole body health. They will also demonstrate two unique walnut recipes that can be shared with your patients and clients during this upcoming American Heart Month.

Register today to join the free workshop and receive 1 FREE CPEU for Registered Dietitians and Dietetic Technicians, Registered approved by the Commission on Dietetic Registration (CDR).

This workshop series is sponsored by the California Walnut Commission.